This series of summer workshops will be a playful and fun learning experience. In an age appropriate way we will explore through yoga poses, stories, art and games self love, kindness, community and fun. The yoga students will learn poses, mindfulness activities and self calming tools while having fun and making friends.
Each day we will begin with a community circle where we will welcome the day through movement and song. We will play with yoga in a story adventure. After yoga there will be an art project. The art project will be different each day and will be another way of experiencing the day’s theme. We will end with a healthy light meal shared together as we close our class in community.
Each Day’s Plan:
Day One: “Yoga and Me”. On the first day we will explore yoga and its history through an ancient yoga fable. We will play community mindful games and then have an art project to experience the story and the history.
Day Two: “I am a Superhero”. On the second class we will take a story adventure where we find our super powers as we travel through the journey. Super powers are my way of beginning visualization and meditation. After the adventure we will complete an art project celebrating us.
Day Three: “Animal Friends”. Day three we will take a Yoga Story adventure with several animal friends. Using yoga poses to learn about these beautiful beings. The art project will be to decorate something that we will give to a nearby Animal Rescue to help the animals.
Day Four: “We are One”. Our last day we will explore community and the fun of sharing and caring. After our yoga class we will go to the nearby park and take a Mindfulness Walk. We will end with a picnic enjoying our new friends and celebrating our time together.
$145 Early-Bird Registration | per child (Last day to get this price is 6/15/18)
$190 Regular Registration | per child
Advance Registration is Required
1 Spot = 1 Child
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Class fee includes all materials.
Classes meet as small groups in a comfortable, nurturing class environment, to allow for optimal interaction with the material, instructor, and other participants.
Click here to read our cancellation policies.