Yoga ‘N Play w/Baby
Come bond, bend, and tone, while also getting the chance to connect, chat, and support one another. There is some breathing, strengthening, and toning for the adults, baby massage and stretches, and playful interaction with songs, rhymes, and snuggling.
Each instructor’s class will bring her unique style and tone, but all fitness with baby classes at Harmony offer a very comfortable, supportive, and playful environment where parents/caregivers can meet and socialize with other parents, enjoy special time with their babies, and not have to worry about having their babies “bother” others. read more
Babies laugh, cry, feed, and sleep while grown-ups get some toning, stretching, and strengthening in a friendly, supportive environment. Yoga with Baby classes involve some postures with the babies and some with babies resting on the mat. Prior yoga experience is not necessary to join these classes and enjoy this special time!
Moms are welcome to join as soon after birth as they feel up to it and are “cleared” by their midwife or doctor for gentle movement — usually around 4-6 weeks postpartum.
- Ongoing Yoga N'Play Drop In Classes
Please note: You may reserve your space starting 3 hours before class time. Always check our live calendar for unexpected changes to the schedule.
These classes are offered on a drop-in / package basis, to allow for flexibility around baby’s unpredictable schedules and mom’s needs. Registration is not necessary for drop-in classes.
- Drop-In Class Prices:
Basic Yoga/Fitness Credits Single Basic Credit $20 per class 5 Class Package $95 ($19 /class) 10 Class Package $180 ($18 /class) 25 Class Package $412.50 ($16.50 /class)
- 18 months
- Towards any drop-in class of equal value, including all Prenatal classes (Whole Birth, Pure Prenatal Yoga, Pilates & Dance), as well as Playful Yoga w/Baby,Yoga for Moms, and Yoga for Women classes.
- Kid’s Classes & Family Funtime Yoga Priced Separately.
- Packages are non-refundable, except in cases of pregnancy loss. Since they are good for 18 months and apply to pre- and post-natal fitness classes, many opportunities to use them exist.