Where To Start

When it comes to preparing to get through your labor and birth, one size (or style) does NOT fit all.

Different people approach this whole getting-the-baby-OUT thing in different ways, and most of us don’t know what we might want until we start reading, talking to other like-minded moms, and taking classes!

Harmony offers a full range of tailored and thorough class options so you can find the ones that fit your style – all in the positive, comfortable, small-group setting that sets us apart.

Here’s an idea of where to start… and when!

Use the navigation on the left to see class offerings.

Get Connected

Did my prenatal yoga here and it was really great! You can either walk-in (hoping the class isn’t already full) or pay for a package in advance through the website or by calling them.
Now I am taking the mommy and movers class and it’s the best thing ever. You just drop your baby/toddler on the floor, they play and you get to do yoga in peace. Lorena, who teaches the class, is also super helpful when you are stuck in a pose and 3 little ones think you are a great thing to hold on to, but she also gives you a great workout. The class is a little bit more mommy focused though my daughter always has a great time here.
Thank you, thank you, thank you for giving this class harmony birth!!
Chandra S.