with Amy Moreland, RYT
In this workshop expectant Mamas will practice yoga poses that prepares them for labor, learn breathing and meditation techniques to calm and soothe, write in baby journals and share their reflective thoughts about the transformation into motherhood.
Mama & Baby – Belly Talk
6:00 – 8:30pm
|Friday||5/18||6:00 - 8:30 pm||Amy Moreland||20||Register|
Cancelations may only be made for full refund up until 1 week before the scheduled class, unless we have a wait list and are able to fill your spot.
This policy exists because in order to ensure quality class experiences for you, we guarantee small class sizes. So if we have held your space, it may mean others have been turned away.