Gentle and Restorative Yoga Workshop

with Nanci Shakthi Nardona

It’s time for something delicious!

When giving so much to others and to all of life’s demands, it is important to dedicate time for yourself to replenish your body and to honor your essence. In the company of other women, you will explore your body with gentle yoga movements to move the prana (life force) through every cell, to awaken your Shakti feminine energy, and to create optimal circulation, clarity, and vitality.

The second half of this practice will allow you to melt into some restorative yoga. You will rest on the floor in poses while being supported by props, so that you can reach deep relaxation, settle your nervous system, and bring your mind and body back into balance. Nanci will offer hands-on healing and massage if you desire.

Upcoming Workshop Schedule

Gentle and Restorative Yoga Workshop
No Current Dates

Register!

Min/Max

Workshop:
minimum|3
maximum|17

Cancellation Policy

Cancelations may only be made for full refund up until 1 week before the scheduled class, unless we have a wait list and are able to fill your spot.

This policy exists because in order to ensure quality class experiences for you, we guarantee small class sizes. So if we have held your space, it may mean others have been turned away.