with Nanci Shakthi Nardona, E-RYT®500 CMT
Date Night ~ Yoga & Massage Workshop for Postnatal Couples ~ Rediscover Each Other
Come with your partner, with a family member, or with a friend! Enjoy some gentle yoga poses together in a comfortable and welcoming atmosphere. You learn safe and effective massage techniques targeting the back, neck and shoulders which you will do on each other. This workshop is great for anyone who wants to receive and give the benefits of massage. It is also appropriate for postnatal couples who want to reconnect with each other after the birth of their baby (postnatal couples should be at least 3 months postpartum).
Please note that prenatal couples should attend the Prenatal Yoga & Massage Workshop.
All levels welcome. No prior experience necessary. Dress comfortably. Please eat two hours prior to class. Bring a yoga mat (if you have one), water, and your open heart.
6:30 – 9pm
Because space is limited to 9 couples, cancelations may only be made for full refund up until 1 week before the scheduled class, unless we have a wait list and are able to fill your spot.
This policy exists because in order to ensure quality class experiences for you, we guarantee small class sizes. So if we have held your space, it may mean others have been turned away.