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621 E Campbell Ave, Suite 14 |
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 Linda AdlesonLittle Bits Play Yoga Ten years ago Linda discovered yoga and the transformation and gifts it brings. She became a Registered Yoga Teacher at Avalon Studio in Palo Alto in 2006 under the mentor-ship of Samantha Shakti Brown. Since then she has completed two Anusara Immersions. Continually drawn to teaching children, she became certified as a YogaKids Facilitator completing the 200 hour Advanced Training Program specializing in Children. This methodology created by Marsha Wenig of the YogaKids videos and books blends traditional yoga and its benefits with new theories of multiple learning styles educating the whole child. Seeing how yoga can build trust and perpetuate healing Linda went on to study and complete Sonia Sumar's Basic Yoga for the Special Child program. Ms. Sumar is author of the book "Yoga for the Special Child" and uses yoga breathing, chanting and poses to help children with Autism, Cerebral Palsy and Downs Syndrome. Linda now teaches several classes throughout the Bay Area and is devoted to sharing the joy and wisdom yoga can bring to our next generation.  |
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