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621 E Campbell Ave, |
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Whole Birth Prenatal Yoga Mom & Baby Pi-Yo Play Lorena has always been passionate about yoga, and has grown into a deep connection to pregnancy and parenting support over recent years, bringing her to Harmony. Her practice is highly influenced by Anusara and Vinyasa styles. Her classes are fun, dynamic, and focused on alignment, meditation and pranayama. She first explored teaching yoga with a 200 hour Teacher Training at Avalon Yoga Center in Palo Alto. She soon knew she wanted to develop her teaching further, and attained her first Prenatal Yoga Certification at the Santa Barbara Yoga Center, followed by a Whole Birth Yoga Teacher Training with Robin Sale. Lorena has deepened her foundation in pregnancy, birth, and early parenting through the Birthing From Within professional training, which further enhances her ability to support and inform women in finding their path through pregnancy and parenting. Her drive to deepen the expertise she offers her students led her to expand her yoga studies and complete a 108-hour Anusara Immersion with Kenneth Graham at Yoga of Los Altos followed by the 100 hour Anusara Teacher Training. After the birth of her son, Diego, her passion for leading Mom & Baby classes was ignited, and she also completed the Mom & Baby Pi-Yo Play Teacher Training and apprenticed under Julianne Rice, the South Bay's most experienced Mom & Baby instructor (who also teaches at Harmony). Lorena is passionate about integrating her yoga training to empower women and share with them the gift of yoga for a more fulfilling pregnancy, birth, and motherhood experience. Her own pregnancy and birth experiences served to deepen her understanding of how yoga can support and enrich that journey. |
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