Most pregnant women take exceptional care of their bodies, and most new mothers take exceptional care of their babies, but not themselves. It’s a rare woman who makes her own mental and physical well-being a priority after giving birth. Now that you have your baby in your arms, you owe it to yourself and to your family to make healing and self-care a priority.
Post-Natal Recovery: Optimal Healing after Birth. Healing your postnatal body.
It’s not all about the baby- Come learn how to truly heal holistically after birth.
Care for yourself physically, mentally, and emotionally after birth.
Learn ways to invite others to help, and make your Post-Natal Recovery Plan.
Evidence-based info balanced with age-old remedies and cultural practices from around the world.
Local resources and DIY home remedies.
Post-Natal planning, beyond the birth plan and newborn feeding chart- this is for YOU.
Nipple care, nutrition, hormones and what’s really going on down there.
Anytime before or after the pregnancy is a great time to attend the workshop.
$75 (Mom’s only)
Advance Registration is Required
1 Spot = 1 Mom
No Schedule found for this workshop.
More Dates & Wait Lists: Add your interest and availability to be contacted about new dates or cancellation openings
All will materials will be included with sign-up
Click here to read our cancellation policies.