VBAC with Mindfulness


Prepare for an empowered birth while learning how to improve your successful Vaginal Birth After Cesarean (VBAC). Integrate mindfulness practices for pregnancy, labor and beyond while exploring your options and setting your intentions around your pregnancy and next birth. Get support, positive inspiration and information while connecting with other parents in an understanding environment.

Focus
-Latest Studies and Research about VBAC, including safety and stats

-Mindfulness Practice, and How to Create the Right Mindset for VBAC

-How to Talk About your VBAC Options with Family, Friends and your Doctor

-Pain- Coping; Natural Comfort Measures and Medical Pain Relief for VBAC

-Making Informed Decisions Before, During and After your Birth

-How to Write an Effective VBAC Birth Plan

-Tips and Tools for your Birth Partner

-Learn more from Brandi Brewer, a Birth Doula and successful VBAC mama herself,

and Deidre Lorenzo, Birth Doula with over 500 births, and experienced Childbirth

Educator

Price

$125 per person or couple

 

Minimum and Maximum Enrollment

minimum|  3 people
maximum|  20 people

Cancellation Policy

Click here to read our cancellation policies.

 

No Schedule found for this workshop.

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